Fitness & Health Disclaimer
Last updated: August 22, 2026
This page explains the nature of the coaching, training, and nutrition information provided by Demir Coaching.
Educational & Coaching Information Only
The training programs, nutrition guidance, check-in feedback, and other content provided through Demir Coaching are educational and coaching information. They are not medical advice, diagnosis, or treatment, and are not a substitute for care from a licensed physician, dietitian, or other qualified healthcare professional.
Consult a Healthcare Professional
Before beginning any new training or nutrition program, or if you have any pre-existing health condition, injury, or concern, please consult a qualified healthcare professional. If you experience pain, dizziness, or any concerning symptom during training, stop and seek appropriate medical attention.
Assumption of Risk
Physical exercise, including strength training and other activities recommended through our coaching, carries inherent risk of injury. By participating, you acknowledge this risk and agree that you are voluntarily participating in your training program.
Your Responsibility to Disclose
You are responsible for communicating any relevant health conditions, injuries, or physical limitations to your coach, and for updating your coach if your circumstances change, so that your program can be adjusted appropriately.
Individual Results Vary
Coaching outcomes depend on many individual factors, including consistency, starting point, genetics, and adherence. We do not guarantee any specific body-composition, performance, weight, or health outcome, and past client results (where shared) are not a promise of similar results for you.